Return To Heart
Thu, Oct 08
|Tamarindo Bed & Breakfast
An evening of Sacred breathwork and restorative yoga
Time & Location
Oct 08, 2026, 7:00 PM – 9:00 PM CDT
Tamarindo Bed & Breakfast, nº 421, Calle 4 Nte 421, Centro, 77668 Cozumel, Q.R., Mexico
About the event
We begin with gentle, restorative movement lead by Sonya, to help unwind and ground the body, followed by a guided Sacred breathwork journey guided by Sarah, and designed to create space for deeper connection, release, and rest.
This 90-minute breathwork session is an experience designed to help you disolve stress, regulate your nervous system, and reconnect with yourself. Together, we’ll use guided breathwork, somatic support, reiki, sound healing and integration to create space for calm, clarity, and emotional release.
Please feel free to bring:
A water bottle
Layers or small blanket - some may get hot or cold
A journal and pen